Recognizing Codependent Behaviors
Codependency often involves one person placing the needs of others above their own to the detriment of their well-being. At Paz Mental Health, we help you recognize patterns of codependency in your relationships. Understanding these behaviors is the first step toward breaking free from unhealthy dynamics that can lead to emotional exhaustion and resentment.
Building Healthy Independence
Once codependent behaviors are identified, we work with you to establish healthier boundaries and foster independence. Our therapy sessions focus on helping you develop a stronger sense of self, enabling you to maintain supportive relationships without losing your own identity. We aim to empower you to create more balanced and fulfilling connections.
​
Schedule a Session Today
If you're struggling with codependency issues in your life and are seeking professional support, Paz Mental Health in Jupiter, Florida, is here to help. Our therapy sessions are designed to provide the care and guidance you need to overcome your challenges and achieve a healthier, more fulfilling life. Contact us today to schedule an appointment and take the first step towards positive change.