About Paz Mental Health
Welcome to Paz Mental Health, a sanctuary for healing in Jupiter, Florida. Founded by Dr. Ana Luz Rashad, Paz Mental Health specializes in individual, couple, and family therapy, offering a nurturing environment for personal and relational growth.
​
The name "Paz" derives from the Spanish word for peace, reflecting our commitment to fostering tranquility and harmony in all aspects of life. It is also the maiden name of our founder, Dr. Ana Luz Rashad, who brings her extensive expertise and compassionate approach to every client.
Who We Are
At Paz Mental Health, we believe in the transformative power of therapy to illuminate paths toward understanding, resilience, and connection. Whether you’re seeking support as an individual, navigating relationship dynamics, or working through family challenges, we are here to guide you with empathy and expertise.
​
Join us at Paz Mental Health, where peace, healing, and connection intersect to create lasting change for individuals, couples, and families alike.
-
Is therapy right for me?Therapy can benefit anyone seeking to improve their mental and emotional well-being. Whether you're dealing with specific challenges like anxiety, depression, or relationship issues or you're simply looking for personal growth, therapy provides a supportive space to explore your feelings and develop coping strategies.
-
How does therapy work?Therapy involves meeting with a licensed therapist who will help you explore your thoughts, feelings, and behaviors. Sessions are typically 50 minutes long and can occur weekly or biweekly. Your therapist will work with you to set goals and develop a personalized plan to address your specific needs.
-
What types of therapy do you specialize in?At Paz Mental Health, we offer a range of therapy services, including family therapy, couples and relationship counseling, child and teen therapy, and individual therapy. Our therapists are experienced in various therapeutic approaches and tailor their methods to best suit each client's unique situation.
-
Can I have therapy sessions in Spanish and my partner in English?Yes, we offer therapy sessions in both English and Spanish. Our bilingual therapists ensure that language is not a barrier to receiving the care and support you need.
-
How long does therapy usually last?The duration of therapy varies depending on individual needs and goals. Some clients may benefit from short-term therapy lasting a few months, whereas others may find longer-term therapy more effective. Your therapist will work with you to determine the best approach and timeframe for your situation.
-
How do I schedule an appointment?To schedule an appointment, you can contact our office directly by phone or through our website. Our friendly staff will assist you in setting up your initial consultation and answer any questions you may have about the process. We look forward to helping you on your journey to better mental health.
-
Do you offer online therapy in addition to in-person sessions?Yes, we offer online therapy sessions to accommodate those who prefer the convenience and flexibility of virtual appointments. Whether you’re unable to attend in person due to distance, time constraints, or other reasons, our online therapy sessions provide the same level of care and support as our in-person sessions.